Figures are estimates projected from the latest official statistics (ITU, UN, UN Tourism) and are for general reference only.
📲 How to Call São Tomé and Príncipe from Abroad
Follow these 4 simple steps to dial any phone number in São Tomé and Príncipe:
1
Dial your international access code
Most countries use 00 or +. From mobile phones, the + symbol works worldwide.
2
Dial São Tomé and Príncipe's country code: +239
Dial +239 immediately after the international access code. Do not include the + again if you already used 00.
3
Dial the city or area code
For landlines, dial the city code (drop any leading 0). For mobile numbers, skip this step.
4
Dial the local phone number
Enter the remaining digits of the recipient's phone number to complete the call.
💡 Example: To call Baghdad from the US, dial 011 +239 1 [number]. From mobile: + +239 1 [number].
☎️ Complete Guide to Calling São Tomé and Príncipe
How to Call Abroad from São Tomé and Príncipe
To call another country from São Tomé and Príncipe: dial the international exit code (00 in most countries, or press and hold 0 on a mobile to get +), then the destination country code, then the area code (without its leading 0), then the number. Example: to call the US, dial 00 1 [number] or + 1 [number].
International Number Format (E.164)
The global standard format for São Tomé and Príncipe numbers is +239 followed by the national number without its leading 0. A full international number has at most 15 digits including the country code. Save all your contacts this way so they work from anywhere in the world and in every app.
💡 Example: +239 [national number without the leading 0]
Tips to Lower Your Call Costs to São Tomé and Príncipe
Use internet apps like WhatsApp, Viber or Messenger for free calls over Wi-Fi.
Buy a local SIM or eSIM when traveling to São Tomé and Príncipe to pay local rates.
Activate an international plan from your carrier before you travel.
Use Wi-Fi Calling when available to avoid roaming charges.
Compare calling-card and VoIP providers for the lowest per-minute rate.
Why Isn't My Call Connecting? Common Fixes
You dialed 00 and + together — use only one of them.
You kept the leading 0 of the area or mobile code — remove it for international calls.
You forgot the country code +239 — it must come right after the exit code.
You added a city code to a mobile number — mobile numbers don't need one.
Your line isn't enabled for international calls — check with your carrier.
Wrong time — make sure it isn't the middle of the night in São Tomé and Príncipe.
Common Questions About Calling São Tomé and Príncipe
When should I use + instead of 00?
The + symbol works from any mobile phone anywhere in the world and replaces each country's exit code, so you never need to memorize them. 00 is the most common exit code and works on both landlines and mobiles. On a mobile, always prefer + — it is the most reliable.
Why do I drop the leading 0 of the area or mobile code when calling from abroad?
The leading 0 is a national trunk prefix used only for domestic calls. When calling internationally, the country code +239 takes its place, so you remove that 0 — otherwise the number is wrong and the call fails.
How do I call a mobile versus a landline in São Tomé and Príncipe?
For a mobile: dial +239 then the mobile number without its leading 0. For a landline: dial +239, then the city code (without its leading 0), then the local number. Mobile numbers never need a city code.
How do I send a text message (SMS) to São Tomé and Príncipe from abroad?
Save the number in international format — +239 then the number without its leading 0 — and send your message as usual. Your carrier may apply international SMS charges.
How can I call São Tomé and Príncipe via WhatsApp?
Add the contact in international format — +239 then the number without its leading 0. If they have WhatsApp, they appear automatically. WhatsApp calls run over the internet, are free, and need no exit code.
How much does it cost to call São Tomé and Príncipe?
It depends on your carrier and the line type; international calls over the regular phone network can be expensive. To save money, use internet apps like WhatsApp or Viber, or get a local SIM or eSIM.
What does the code +239 mean and where does it come from?
+239 is the international dialing code assigned to São Tomé and Príncipe by the International Telecommunication Union (ITU). Every country has a unique code that identifies it on the global telephone network.
How do I save a São Tomé and Príncipe number in the correct international format?
Always store it in E.164 format: +239 then the national number without its leading 0 and without spaces. Saved this way, it works from any country and in every app without changes.
⏰ Best Time to Call São Tomé and Príncipe
São Tomé and Príncipe uses UTC+0. People there are usually awake from 09:00 to 21:00 local time, so the table below shows the best time to call São Tomé and Príncipe from major countries — in the caller's local time.
From
Best time to call (local time)
🇺🇸 United States
07:00–17:00
🇬🇧 United Kingdom
10:00–22:00
🇩🇪 Germany
11:00–23:00
🇫🇷 France
11:00–23:00
🇸🇦 Saudi Arabia
12:00–23:00
🇦🇪 UAE
13:00–23:00
🇹🇷 Turkey
12:00–23:00
🇮🇳 India
15:00–23:00
Times are approximate and may shift by about an hour during daylight saving time.
🧭 From Your Country to São Tomé and Príncipe
Live dial format and time difference — updates instantly
Dial from 🇺🇸 United States
011–239–XXX–XXXX
Time right now in São Tomé and Príncipe
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🌐 Personalise for Your Passport
Select your passport country to see visa requirements and embassy info relevant to you:
🛂 Visa Requirements
Common Visa Questions for São Tomé and Príncipe
Do I need a visa to visit São Tomé and Príncipe?
It depends on your nationality. Some travelers can enter São Tomé and Príncipe visa-free for short stays, while others need an e-Visa, a visa on arrival, or a visa obtained in advance from an embassy or consulate. Check the rule for your specific passport using the official IATA Travel Centre tool before you travel.
Does São Tomé and Príncipe offer an electronic visa (e-Visa)?
Many countries now offer an online e-Visa for eligible nationalities, letting you apply and pay over the internet before arrival. Availability, eligible passports, and fees differ from country to country, so confirm whether São Tomé and Príncipe currently offers an e-Visa for your nationality on the official IATA Travel Centre.
Is a visa on arrival available in São Tomé and Príncipe?
A visa on arrival lets eligible travelers obtain their visa at the airport or border instead of applying beforehand. Whether São Tomé and Príncipe grants it, and to which nationalities, can change over time, so verify your eligibility on the official IATA Travel Centre before relying on it.
How long can I stay in São Tomé and Príncipe on a tourist visa?
Tourist stays are commonly limited to 30, 60, or 90 days depending on the country and your nationality, and overstaying can lead to fines or entry bans. Check the exact permitted duration for your passport on the official IATA Travel Centre.
What documents are usually required to apply for a São Tomé and Príncipe visa?
Most applications ask for a passport valid for at least six months, recent passport photos, proof of onward or return travel, proof of accommodation, and sufficient funds for your stay. Some visas also require travel insurance or an invitation letter, so confirm the exact list for São Tomé and Príncipe on the official IATA Travel Centre.
How much does a São Tomé and Príncipe visa cost and how long does it take?
Visa fees and processing times vary widely by nationality and visa type, ranging from same-day e-Visas to several weeks for embassy applications. Always apply well before your trip and check the current fee and processing time for São Tomé and Príncipe on the official IATA Travel Centre.
How long must my passport be valid to enter São Tomé and Príncipe?
Many countries require your passport to be valid for at least six months beyond your date of entry, with one or two blank pages for stamps. Confirm the exact passport-validity rule for São Tomé and Príncipe on the official IATA Travel Centre before booking.
⚠️ For guidance only. Visa rules change frequently — always verify with the official embassy website before booking.
🏢 Embassy Information
No US Embassy in São Tomé | Nearest: US Embassy Yaoundé, Cameroon Avenue Rosa Parks, Yaoundé ☎ +237 22 220 1500
💳 Tipping Culture
10% tip appreciated.
🚄 Transport
No rail | Shared taxi (táxi coletivo) intercity | Boat inter-island | STP Airways domestic Príncipe | Car hire | Walking on small islands
✈️ Airports
2 airports | São Tomé International Airport TMS (main) | Príncipe Aeroporto PCP
🗺️ Administrative Divisions
São Tomé and Príncipe is divided into 7 districts.
📅 Best Time to Visit
Dry season (varies by region — generally May–October in East/Southern Africa, November–April in West Africa) is ideal for São Tomé and Príncipe. This is peak safari and wildlife-viewing time. Avoid rainy season for outdoor activities but it offers lush landscapes and lower prices.
🛡️ Safety Advice
Safety varies significantly by country and region in São Tomé and Príncipe. Stick to tourist areas, use registered guides, avoid traveling at night by road. Check your government's travel advisory — some regions have travel warnings. Yellow Fever card may be required at borders.
💉 Vaccinations & Health
Yellow Fever vaccination certificate required for entry to most countries in São Tomé and Príncipe. Malaria prophylaxis essential for most of sub-Saharan Africa. Hepatitis A, Typhoid, and Meningitis (for Sahel region) recommended. Cholera and Rabies vaccines for longer/remote stays. Consult travel clinic 6–8 weeks ahead.
📶 SIM & Internet
Local SIMs widely available — buy at airport or official stores with passport. Data prices vary ($2–10 per GB depending on country). eSIM coverage improving (Airalo, Holafly). Network coverage strong in cities, patchy rurally. Mobile money (M-Pesa, Orange Money) often more useful than cash.
👔 Dress Code & Etiquette
Modest dress respected throughout São Tomé and Príncipe, especially in Muslim-majority regions of North Africa. Cover shoulders and knees in religious sites and rural areas. Lightweight, light-colored clothing for heat. Long sleeves/pants in evenings against mosquitoes. Sturdy closed shoes for safari and bush walks.
🌍 São Tomé and Príncipe: Culture, Food & Places
What are the most famous foods in São Tomé and Príncipe?
Some of the most famous foods in São Tomé and Príncipe include: Calulu (fish & vegetables), Izaquente (smoked fish stew), Muamba (palm oil chicken), Rolo de banana (banana roll), Funge (cornmeal), Grilled fresh tuna, Cacao drinking chocolate (raw), Calulu de peixe defumado, Breadfruit dishes, Local cocoa wine.
What are the best places to visit in São Tomé and Príncipe?
Top places and landmarks to visit in São Tomé and Príncipe include: Roca Sao Joao dos Angolares, Pico de São Tomé (highest peak), Praia Jale Beach, Obo National Park, Roca Bombaim Plantation, Boca do Inferno blowhole, Roca Agostinho Neto, Lagoa Amelia, Príncipe Island Biosphere Reserve, Sao Sebastiao Fortress.
What are the main customs and traditions in São Tomé and Príncipe?
Notable customs and traditions in São Tomé and Príncipe include: Portuguese & Forro creole spoken, Laid-back island pace, Greet with handshake & cheek kiss, Music: puíta & ússua dances, Former cacao plantation culture.
What is São Tomé and Príncipe famous for?
São Tomé and Príncipe is well known for: Cacao (chocolate island — finest quality), Roças (cocoa plantation heritage), Pristine beaches & biodiversity, Portuguese Creole culture, Príncipe Island nature reserve.
Where in the world is São Tomé and Príncipe located?
São Tomé and Príncipe is located in Africa.
What countries are near São Tomé and Príncipe?
Countries in the same region as São Tomé and Príncipe include: Algeria, Angola, Benin, Botswana, Burkina Faso, Burundi, Cameroon, Cape Verde, Central African Republic, Chad, Comoros, Republic of the Congo.
🆘 Emergency Numbers
112 Emergency
❓ Frequently Asked Questions
What is the capital of São Tomé and Príncipe?
The capital of São Tomé and Príncipe is São Tomé.
What currency is used in São Tomé and Príncipe?
São Tomé and Príncipe uses the STN · Db · São Tomé and Príncipe Dobra.
What is the dial code for São Tomé and Príncipe?
The international dial code for São Tomé and Príncipe is +239.
When is the best time to visit São Tomé and Príncipe?
Dry season (varies by region — generally May–October in East/Southern Africa, November–April in West Africa) is ideal for São Tomé and Príncipe. This is peak safari and wildlife-viewing time. Avoid rainy season for outdoor activities but it offers lush landscapes and lower prices.
How much does a trip to São Tomé and Príncipe cost per day?
Daily costs in São Tomé and Príncipe range from $30 (budget) to $80 (mid-range) to $200 (luxury) per person, excluding flights.
Is São Tomé and Príncipe safe for tourists?
Safety varies significantly by country and region in São Tomé and Príncipe. Stick to tourist areas, use registered guides, avoid traveling at night by road. Check your government's travel advisory — some regions have travel warnings. Yellow Fever card may be required at borders.
How many districts does São Tomé and Príncipe have?
São Tomé and Príncipe has 7 districts.
🧳 Practical Travel Info
🔌
Power PlugType C,D,G · 230 V · 50 Hz
💵
TippingTipping common in tourist areas. 10% at restaurants, small change for guides and drivers.
💧
Tap WaterBottled onlyDrink bottled or boiled water only; avoid ice and raw vegetables washed in tap water.
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